
Cycling: Brave
I am a big "Yoga with Adriene" fan. And since I've been cleared by my Dr. to go back to Normal Life after the hysterectomy, I've been easing back into yoga. Last night, lying on the floor with my prayer hands at my third eye, good old Adriene encouraged me to create an affirmation by completing the phrase "I choose...". In these situations, I let whatever wafts up to my conscious mind first be the signal for what I really need, and this affirmation bubbled up very quickly: "I